Have you been dieting and exercising for years, but haven’t been able to reach your goals? Maybe you just started and aren’t sure where to start. Personal training is a great way to see results faster. I design your personalized sessions based on your unique strengths, weaknesses, style and goals. I will provide you with focused attention and constant encouragement, so you’ll see results you never thought were possible. Combined with my nutrition coaching, you will reach your fitness goals.
I’ve designed personal training programs that work for everyone. Every client is different and I tailor their sessions and nutrition coaching to them. I have both 30 minute and 60 minute sessions. My 30 minute sessions are ideal for those that are extremely busy, or those that just want a higher intensity, so they feel like they’ve had an hour-long workout in half the time. My 60 minute sessions are more like the traditional workout program for those with more time, have an injury, or prefer to take it slow. These longer sessions include post-workout stretching – and twice the positive reinforcement and encouragement. Of course, you’ll get some stretching and flexibility work with the 30 minute sessions as well, we may just have to dedicate a session to it or have a shorter workout that day.
I’ve been a personal trainer in the Bay Area, LA, and now Las Vegas and I always strive to provide my clients with the complete personal training solution. This means including nutrition coaching along with you customized personal training sessions. Not only that, but if you want to work out on you own, I will create workouts for you to do, whether it be at home or a large gym like Las Vegas Athletic Club. Get in the best shape of your life, in less time by training with me. My private personal training studio is located in the Las Vegas, Peccole Ranch/Summerlin area.
If you’re serious about taking control of your health and taking your body to the next level, contact me at contact@chasethetrainer or 310.363.0217. I look forward to hearing from you!