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Fitness Resolutions: How Not to Bleep It Up

December 8, 2022

Inspirational

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Freshman 15? I Think Not!

July 15, 2022

Client Spotlight

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Over 30 Pounds and 15% Body Fat Loss

July 15, 2022

Fitness

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Opening Soon: Plus Ultra Fitness Gym

March 29, 2021

Fitness

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Staying Fit and Sane Through Covid

November 2, 2020

Fitness

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Low Carb Protein Snacks to Tackle Your Hunger

February 5, 2020

Nutrition

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Situation: Friends Jealous of My New Fit Lifestyle

October 22, 2019

Fitness

friends jealous of new fitness lifestyle

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Getting in Shape Before Your Wedding

August 1, 2019

Personal Training

couple getting married

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What is Gymtimidation?

April 18, 2019

Fitness

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Discovering Her Love of Fitness Changed Her Life

January 20, 2019

Fitness

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