May 24, 2018 | Fitness, Nutrition
Hey folks! It’s your favorite neighborhood trainer, Chase! It’s official. I am now an ambassador for, PlateJoy. “Wait a minute. What you talkin’ about, Chase?? What is PlateJoy??” PlateJoy is a company that creates personalized meal plans/recipes according to your...
Apr 11, 2018 | Fitness, Inspirational, Transformation
I officially became a personal trainer in February of 2013. Well, that’s when I was certified anyways. I mentally felt like a trainer long before that. Breaking into the fitness industry can be extremely tough. Like, really tough. That difficulty increases...
Nov 21, 2017 | Fitness, Personal Training
Have you been dieting and exercising for years, but haven’t been able to reach your goals? Maybe you just started and aren’t sure where to start. Personal training is a great way to see results faster. I design your personalized sessions based on your unique...
Nov 21, 2017 | Fitness, Personal Training
Choosing The Right Las Vegas Personal Trainer to Work with You Have you been searching for a personal trainer and nutrition coach in the Las Vegas area, but don’t know where to start? Perhaps you’ve already worked with a personal trainer, but his style of training and...
Jun 21, 2017 | Fitness, Personal Training
Personal trainers are everywhere these days. There’s a plethora of them in Las Vegas alone. A lot of people think just because they work out it somehow qualifies them to be “experts” at training. (I can tell you right now. It doesn’t.) Your personal trainer...
May 7, 2017 | Fitness, Personal Training
Many of my clients are over the age of 50. Majority of the time, they have little to no previous fitness experience. It usually takes them years to finally do something about their health. The two common reasons I hear as to why they begin training is 1) To lose...
Apr 22, 2017 | Fitness, Nutrition
I’m almost 100% confident nobody likes to, “diet.” In fact I hate to, “diet”. Mainly because I’m not a big fan of the term, “I’m on a diet.” When people say, “I’m on a diet,” it is almost always synonymous with the words suffering and despair. Particularly if someone...
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